Our Services
Whether you're navigating a life transition, struggling in relationships, or simply seeking deeper self-understanding, counseling provides a safe and supportive space to explore, heal, and grow. Together, we’ll work toward clarity, resilience, and meaningful change.
Anxiety - Depression - Trauma - Career Counseling - Codependency - Cultural and Systemic Oppression - Divorce Emotional Abuse - Life Transitions - Marital and Premarital - Loneliness - Mindfulness - Multicultural Concerns Parenting - Family Relations - Postpartum Depression - Racial Identity - Self Esteem
Counseling Services
Whether you're navigating a life transition, struggling in relationships, or simply seeking deeper self-understanding, counseling provides a safe and supportive space to explore, heal, and grow. Together, we’ll work toward clarity, resilience, and meaningful change.
Anxiety - Depression - Trauma - Career Counseling - Codependency - Cultural and Systemic Oppression - Divorce Emotional Abuse - Life Transitions - Marital and Premarital - Loneliness - Mindfulness - Multicultural Concerns Parenting - Family Relations - Postpartum Depression - Racial Identity - Self Esteem
Approaches
Insurance Accepted
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Solution Focused Brief (SFBT)
Eye Movement Desensitization & Reprocessing Therapy (EMDR)
Integrative Therapy
Aetna
BlueCross and BlueShield
Cigna
United Healthcare
Out of Network
Out of Pocket